60 minute private yoga class at Flow Lab.
Experience includes a private 60 minute Yoga Session with an experienced Flow Lab Yogi.
Benefits of a Private Yoga Class:
– To assist those new to a yoga practice
– Allows students that have an injury to get the attention they need to build a safer/modified practise.
– Allows experienced practitioners to get assistance with taking their practise to the next level. This may include working towards harder poses or more challenging transitions.
Flow Lab believe yoga is an inner quest to finding your true self through the art of movement and meditation. They have experienced the power of yoga to rejuvenate the body and refresh the mind and want to share this with you. Let Flow Lab be your sanctuary from the hustle of life. Where their teachers educate you to become accountable for your health and wellbeing. Learn to silence your inner judge, connect with the strength you always had and live a life of passion and purpose. Dare to be different, Dare to transform.
Lower Ground Floor, Kyle House 27-31 Macquarie Place (Corner of Pitt & Bridge Street)
Level 2 and 3 66A Erskine Street (enter via Kent Street)